Welcome

With an open mind and time to listen I am here to support your journey to mental and emotional strength. Many people carry trauma and pain in hidden places throughout their lives. From personal experience and formal training I believe that when the pain is faced in Counselling, with insight, gentleness and compassion, healing comes. Healing then releases energy which enables you to be and to live well.

There are people who survived not just childhood, but large junks of their lives by focusing on other peoples' desires and needs.
And who, now, are virtual strangers to their own-selves, their desires and needs.
Giving time to yourself is an important journey!